
Qigong: Workshops, Private Sessions, Group Classes!
Monthly Qigong Workshops The expansion of our Qigong program continues, with our first "Exploring Qigong" workshop this Saturday, April 28th. These workshops are held on the last Saturday of every month, from 10:00 to 12:30pm, and anyone is welcome to participate. Our monthly meetings give us an opportunity to explore general areas of Qigong principle and practice in more detail, such as the 5 elements according to traditional Chinese medicine, breathing practices, meditati