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An Introduction to Qigong: Free Seminar

A fresh program of qigong classes and workshops begins at Community Acupuncture + Natural Health on April 2nd. As our lead-instructor, I will be giving a free seminar on the 3rd Saturday of each month introducing qigong and its principles and practices.

The next seminar will be on Saturday, March 26th, from 10:00am to 11:30am. I will share about the content and schedule of qigong classes we will provide at our Center. Our program will be a comprehensive education on qigong -- teaching physical exercises, energetic meditations, breathwork, and unique trainings to cultivate and refine your spiritual body.

I encourage you to explore all of the benefits that qigong offers. For me, qigong single handedly relieved me of the anxiety that plagued me in my teens and early twenties. Additionally, I continue to find that the unique breathing methods in qigong practices are effective in relieiving back and joint pain, and are essential in maintaining mental acuity and emotional balance. In short, qigong provides simple and effective tools for maintaining health physically, emotionally and spiritually.

We have created a convenient way for you to register for these seminars by clicking on this link. You can also call us at 541-301-7040 to register.

To see our current class schedule beginning in April, click on this link.

Please dress comfortably, as we will most definitely engage in some light qigong exercise and meditation.

I look forward to seeing you there!

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