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3-Phase Qigong: Morning Workshop

Experience the core practices and principles of 3-Phase Qigong in this morning workshop with Adam Holtey. We're taking the first half of Saturday, February 17th, before our Lunar New Year Celebration, to give you a taste of the full program of Qigong classes we will be offering in March of this year!

The morning workshop begins at 9:00am with about an hour of lecture by Adam detailing the contents of each of the 3 unique Qigong classes in his program. After the lecture you'll get right to the practice. From 10:00am to 11:15am Adam will share the exercises of Phases 1 and 2 in an extended combination class. After a short break you'll experience Phase 3 Qigong in a class from 11:45am to 12:30pm.

We are rolling out a full schedule of Qigong classes in March of this year, as early as the 1st, and beginning the day of this morning workshop we'll offer significant discounts on Qigong class packages for a promotional period. Our program will offer 1-2 classes daily, 6-7 days a week!

Come see what Qigong has to offer! There's room for around 20 participants in this workshop and you can save your space(s) now by registering online, or call Adam at 541-301-7040. The cost for this workshop is $25 per person, or $40 for couples.

#qigong #meditation

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