Qigong classes are continuing at full speed at Community Acupuncture + Natural Health, and we have new materials to help guide you on your Qigong Journey!
I recently published a book, "The Quadrant and 3 Phases," that provides the principles and practices for the 3-Phase Qigong classes we offer on Mondays, Wednesdays, Thursdays and Saturdays (with more class times coming soon). You'll receive a free copy of the book if you sign-up for any of our Qigong class punchcards or monthly memberships by July 31st!
In addition to the practices and principles of 3-Phase Qigong, my book provides a number of tools for formulating, organizing and achieving the visions you aspire to across all the major areas of your life: health, relationships, money, recreation and mission. The book is accompanied by a journal (which you'll receive an editable electronic version of, also for free) of over 70 pages of worksheets to do your visioning work! I'll soon be offering workshops that utilize the visioning portion of the material, and I'll keep you posted when I have the dates set.
If you'd like to check out the book first, you can do so by following this link to the balboa publishing website where it is for sale. You can also arrange a time to come by Community Acupuncture + Natural Health to pick up a copy.
To learn more about our Qigong classes, and all of the modalities in massage and acupuncture that we offer, please visit our homepage.