We'd like to remind you of some important events coming up at Community Acupuncture + Natural Health that you'll want to mark on your calendar!

Free Lecture Tonight
The first event is a free lecture, this evening (Thursday, October 25th), with licensed acupuncturist Jeremy Rothenberg, "Awakening from Pain & Suffering." Over the past 10+ years working with clients, Jeremy has developed a model to understand how we suffer and what we can do about it, in our own lives, with or without seeking treatment. Join Jeremy for his insightful lecture, starting at 6:30pm. You can read a bit more about Jeremy's lecture, and register online, by clicking here.
The Quadrant and 3 Phases, Book Preview

Tuesday evening, November 6th, Adam Holtey will share his recently published book, The Quadrant and 3 Phases, in a free lecture from 7:00 PM to 8:15 PM. The Quadrant is a device used for self-inquiry in journaling and meditative exercises, and an effective tool for illustrating many of the most fundamental principles of Qigong. The Quadrant functions like a multi-dimensional mirror, or like a portal you can jump through to view all aspects of your being: weak and strong; young and old; good and bad; past, present and future.
Adam will take you through a preview of the entire book, including the entire

journaling process it outlines. Quadrant journaling assists you in creating clear and concise ideas about "who you are" in the various facets of your life: relationships, money, health, mission and more. Where our mind goes, energy flows; and this book helps you organize all of your thoughts so that energy flows the way you intend, and manifests in harmony with all you aspire to create in your life. Register for the free lecture online, or give us a call at 541-301-7040.
New Qigong Classes in November
We're opening an additional Qigong class on Tuesday mornings from 10:00 AM to 11:00 AM, beginning November 13th! This class will rotate week to week through each cycle of 3-Phase Qigong. As this class builds we are also looking at opening a Thursday morning class at the same time! If you'd like to learn more about our Qigong programs, or sign-up for our "Qigong Report" email list, please visit our Qigong page.
Stay up to date with all things happening at Community Acupuncture + Natural Health by visiting our website, www.affordablenaturalhealth, or liking us on facebook.