Fire Element Meditation

We're soon heading out of Summer and into the Fall, but with all the smoke in the air it's still a good time to practice the healing affirmations for the Fire Element. Please enjoy this audio meditation at my Patreon website. The meditation helps to release anxiety, and fosters enhanced concentration and tranquility.


The posted audio meditations at my Patreon website also include printable versions of the affirmations for each element so you can have them on hand for your reference.


Please feel free to reach out to me and let me know how you like the Qigong and Meditation materials I am posting, and if you're interested in getting together - in person - soon! I'd like to start teaching Qigong classes more regularly, and your encouragement is always appreciated! You can contact me by email, contact@adamholtey.com


Thank you, and enjoy your practice!

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